Here is a beverage that anyone will love. Not only is it perfect for a warm summer day, it’s also insanely good for you. It’s become a family favourite and the kids LOVE it (they even came up with the name for it). No guilty feelings enjoying this one!! Drink up!!


  • Fresh mint leaves
  • Freshly squeezed lime juice
  • Pure unsweetened organic cranberry juice
  • Sparkling water
  • Ice
  • ** Optional – liquid stevia sweetener (to taste)


Squeeze fresh lime juice in a single glass. Add 1-3 drops of liquid stevia sweetener (optional) and fresh mint leaves. Use muddle (or wooden spoon) to crush the mint and lime. Fill glass with ice.  Pour 1/3 of the glass full with unsweetned organic cranberry juice. Top up with sparkling water. Mix to combine. Enjoy!

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