Pumpkin Spiced Muffins
Nothing says fall like pumpkin! And when baked into these gluten, dairy and nut-free muffins... you won't be able to stop at just one!
Spinach Egg Muffins
Spinach egg muffins are a perfect breakfast on the go. They are filling, nutritious, and can be added to any salad dish!
Fruit Leathers
These fruit leathers are a perfect snack on the go. It's a favourite with the kids and the best part... they are just fruit!
Banana Oat Breakfast Cookies
These banana oat breakfast cookies are the perfect snack on the go!
Banana Scrambled Eggs
If you like french toast, but don't like the gluten or sugar, you've got to make these banana scrambled eggs!
Crunchy Fried Chickpeas
Perfect on salads, in curry dishes, or on their own, these crunchy fried chickpeas are an easy and fulfilling snack!
Fermented Salsa
This fermented salsa recipe will have you loving salsa even more than you already do!
Lemon Blueberry Coconut Muffins
These lemon blueberry coconut muffins are gluten-free, nut-free, dairy-free and taste AMAZING!!
Avocado Egg Salad
This recipe is ridiculously simple and so tasty.
DIY Vitamin Gummies!
I get a lot of questions about how I get my kids to take vitamins, tinctures and juices. My 3 kids see these things as a normal part of the day because its the only thing they know…but it got me thinking about mums who are in transition with their families…
Soooo, for all you mamas […]
